Core blimey! Driver demonstrates novel way to cut an apple in half using her car window

Core blimey! Driver demonstrates novel way to cut an apple in half using her car window

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Core blimey! Driver demonstrates novel way to cut an apple in half using her car window Anna Zhakova, 32, from Saint-Petersburg, Russia shows off her unique trick She opens the window slightly, places the apple in the gap, and winds it up  The apple perfectly splits in half and she shares the fruit with her
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How to improve your posture and strengthen your core

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An exercise scientist and women’s health expert has revealed a simple trick to determine whether you’re using your abdominal muscles correctly while standing and what to do if physical imbalances occur. Kristy Ahale, from Melbourne, said many people don’t realise they’re using their glutes instead of their lower abdominals while standing, which can often lead
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